Are you ready to step into the next version of you
Less anxious?
Less negative?
Less fearful?
Less overwhelmed?
Less anxious?
Less negative?
Less fearful?
Less overwhelmed?
-Stuck in life and falling behind
-Frustrated with second-guessing yourself
-Exhausted from pursuing goals but not reaching them
-Hurt by one-sided relationships
-Overwhelmed with negative or anxious thoughts
-Restless, like your best life eludes you
-Jaded that all the things you were told would make you happy are not
-Powerless to overcome your conditioning
-Concerned that you will have regrets because you didn't go all in on yourself
Then, identity work is your next move
You’ve outgrown your old life — but the new you isn’t fully formed yet.
That in-between space can feel confusing, lonely, and overwhelming.
Through my S-H-I-F-T framework, I’ll help you:
A self-guided course to help you rebuild who you are after a life change.
Perfect for women & men in transition —whether that's divorce, job loss, spiritual shifts, or recognizing you need to change to grow your business, strengthen relationships, or find greater inner peace
This course will help families create clear agreements, values, and a plan for shared responsibilities. If you feel weary or disconnected, or like you're constantly pulling your family along, this structured course will help the whole family buy into an exciting and compelling family blueprint
Ready for personalized transformation? With life coaching, we don't spend all our time talking about how things are. We get to work with exercises, integration work, and movement toward the life you crave.
I send a weekly newsletter filled with powerful ideas, prompts, exercises, and even a morning activation audio to empower you for the week ahead!
Amelia Harshfield
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I've compiled the exercises, ideas, and processes that I use with clients in this Identity Blueprint Workbook!
Now you can do the work in an organized way without the coaching price tag!