Welcome to The Shift Arena
A growth space for women in their 40s who are already in the arena of life—and ready to progress to their next level
How it works
Every 25 days, we play a new round
Steps:
- Choose one area of focus (health, money, relationships, purpose, home, or time)
- Define what “winning” looks like for this round
- Identify the blocker and install a simple system
- Track progress weekly
- Celebrate wins and integrate what worked
- Reset, reflect, and step into the next level
No catching up.
No falling behind.
You play where you are.
Ready for a different approach?
Identity Blueprint Course
Identity Blueprint Course
Identity Blueprint Course
A self-guided course to help you rebuild who you are after a life change.
Perfect for women & men in transition —whether that's divorce, job loss, spiritual shifts, or recognizing you need to change to grow your business, strengthen relationships, or find greater inner peace
Family Blueprint Course
Identity Blueprint Course
Identity Blueprint Course
This course will help families create clear agreements, values, and a plan for shared responsibilities. If you feel weary or disconnected, or like you're constantly pulling your family along, this structured course will help the whole family buy into an exciting and compelling family blueprint
Coaching Support
Identity Blueprint Course
Coaching Support
Ready for personalized transformation? With life coaching, we don't spend all our time talking about how things are. We get to work with exercises, integration work, and movement toward the life you crave.
Rachel's family workbook is the perfect help that I need to figure out what is going on with me and address it with my partner. It helps both of us feel heard without having a blow-up. I've also used several workbooks before. This calms me down just reading through the questions and helps me unders
Amelia Harshfield
Ready for support but don't want to pay for coaching?
I've compiled the exercises, ideas, and processes that I use with clients in this Identity Blueprint Workbook!
Now you can do the work in an organized way without the coaching price tag!